Weigh In record (no journal entry) for 05 July 2013
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76.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 19.11g | Prot: 15.10g | Carbs: 43.00g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Starbucks Caffe Americano (Grande), Starbucks Protein Bistro Box (Snack Size). more...
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Losing 6.0 kg a Week
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Myron Rosmarin's Weight History
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