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Bada Bing
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86.8 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1242 kcal
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Fat: 48.69g | Prot: 94.08g | Carbs: 110.19g.
Breakfast: Starbucks Bold Pick of the Day (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Roasted Broiled or Baked Chicken Breast, Kroger Low Fat Cottage Cheese, Grapefruit (Pink and Red). Dinner: Pork Shoulder (Whole), Zucchini, Baby Roma Tomatoes, Roasted Broiled or Baked Chicken, Chicken (Skin Not Eaten). Snacks/Other: Apples, Plums, Kirkland Signature Fish Oil. more...
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2145 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Losing 4.4 kg a Week
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kbrammer's Weight History
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