Tathiene7's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
93 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 July 2020:
2085 kcal Fat: 96.12g | Prot: 140.47g | Carbs: 161.75g.   Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torresmo. Snacks/Other: Tâmara, Bolo de Aipim, Arcor Bala 7 Belo Framboesa, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral, Ovo Cozido, Life Suco de Laranja, Pão Doce, Kiwi. more...
3144 kcal Exercise: Pedalling - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
Gaining 1.2 kg a Week

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Tathiene7's Weight History


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