Weigh In record (no journal entry) for 21 July 2020
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109.9 kg
Lost so far: 18.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 25.70g | Prot: 79.20g | Carbs: 92.88g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale), Iglo Schlemmer-Filet Blattspinat mit Käse. Snacks/Other: Offset Pretty Little Meal. more...
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steady weight
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timoostertag2512's Weight History
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