Dardanelli's Journal, 05 Jul 13

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2013

82.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

1018 kcal

Fat: 30.71g | Prot: 50.12g | Carbs: 131.13g. Breakfast: Pizza Margherita. Lunch: Barilla Bucatini N.9. Dinner: Algida Liuk, Conad Carciofini Tagliati Sottolio, Bistecca di Manzo. more...

2767 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Desk Work - 4 hours, Housework - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 05 Jul 13

Submit a Comment

Dardanelli's Weight History