Weigh In record (no journal entry) for 21 July 2020
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60 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 31.82g | Prot: 47.24g | Carbs: 61.38g.
Breakfast: Ферма Сулугуни, АТБ Бычок Вяленый, Капустный Салат. Snacks/Other: Абрикосовые Джемы и Варенья. more...
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Losing 1.4 kg a Week
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dordyukev's Weight History
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