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geht schon wieder runter 😊
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 4.96g | Prot: 66.08g | Carbs: 139.07g.
Breakfast: Pink Lady Apples, Ja! Joghurt Mild 0,1%, Aldi Haferflocken. Lunch: Royal Thai Jasmine Reis, Wilhelm Brandenburg Puten Geschnetzeltes. Dinner: Wilhelm Brandenburg Puten Geschnetzeltes, Royal Thai Jasmine Reis. Snacks/Other: Pink Lady Apples. more...
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Losing 2.8 kg a Week
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Sammahira's Weight History
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