Weigh In record (no journal entry) for 21 July 2020
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94.3 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 50.51g | Prot: 36.59g | Carbs: 114.67g.
Breakfast: Нектарин, Магнит Персик, Fine Food Блинчики с Мясом . Lunch: Блинчики с Мясом, Помидоры. Snacks/Other: Волжаночка Сырок Творожный с Ванилином 8%, Альпен Гольд Молочный Шоколад. more...
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Gaining 0.7 kg a Week
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NutaSmile's Weight History
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