Weigh In record (no journal entry) for 21 July 2020
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 55.38g | Prot: 89.81g | Carbs: 327.02g.
Breakfast: Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Galletas Digestive, Leche Semidesnatada. Dinner: Garbanzos Crudo, Alteza Arroz Blanco Cocido. Snacks/Other: Hacendado Zanahoria. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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