Weigh In record (no journal entry) for 21 July 2020
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125.6 kg
Lost so far: 3.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 110.14g | Prot: 116.08g | Carbs: 201.53g.
Lunch: Extra Virgin Olive Oil, Tuna, Egg. Dinner: Domino's Pizza Classic Crust Tandoori Hot (Large), Doner Meat, McDonald's French Fries (Large), Asda Chicken Pakoras. Snacks/Other: Red Table Wine , Greggs Caramel Custard Doughnut. more...
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Gaining 0.1 kg a Week
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karamero's Weight History
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