Weigh In record (no journal entry) for 21 July 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 56.51g | Prot: 40.03g | Carbs: 100.71g.
Breakfast: Сырная Тарелка Сыр Голландский, Halloumi Valia, Киевхлеб Хлеб Пшеничный . Lunch: Olive Oil , Рис Рис Варений. Dinner: METRO Chef Лосось Слабосоленый, Avocado. Snacks/Other: Alive Ice Cream Yogurt, Banana. more...
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Losing 2.1 kg a Week
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Valia1984's Weight History
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