Weigh In record (no journal entry) for 21 July 2020
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85.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 60.32g | Prot: 32.15g | Carbs: 76.79g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Lunch: Popp Baked Potatoes. Dinner: Salatcup Griechischer Art mit Joghurt Dressing. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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