Weigh In record (no journal entry) for 21 July 2020
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.51g | Prot: 77.57g | Carbs: 56.24g.
Breakfast: Naturis Smoothie Mango-Ananas-Orange, Body & Fit Whey Perfection, Milch 1,5%. Lunch: Iglo Provence Gemüse-Pfanne, Linessa Mozzarella Light. Snacks/Other: Corny Free Schoko (20g), Milch 1,5%, Body & Fit Clean Protein Bar Blueberry-Yoghurt. more...
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Gaining 0.9 kg a Week
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Comprida2000's Weight History
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