Weigh In record (no journal entry) for 05 July 2013
|
64.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 16.46g | Prot: 84.31g | Carbs: 34.40g.
Breakfast: Сахарный Песок, Кофе с Молоком, Parmalat Молоко 0,5%, Nordic Овсяные Хлопья. Lunch: Креветки (Вареные или на Пару), Яичный Белок, Яйцо. Snacks/Other: Syntrax Matrix 5.0. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaMexico's Weight History
|