Weigh In record (no journal entry) for 21 July 2020
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60.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 51.47g | Prot: 52.83g | Carbs: 68.53g.
Breakfast: Кофе. Dinner: Вареное Яйцо, Помидоры, Зеленый Листовой Салат, Огурец (с Кожурой), Лодочки из кабачков. Snacks/Other: Чебурек. more...
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Losing 9.8 kg a Week
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alena-cyba's Weight History
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