Weigh In record (no journal entry) for 12 November 2010
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73.9 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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114 kcal
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Fat: 0.51g | Prot: 0.03g | Carbs: 30.47g.
Breakfast: craisins . more...
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Losing 4.0 kg a Week
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