Weigh In record (no journal entry) for 19 November 2016
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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2134 kcal
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Fat: 110.07g | Prot: 61.68g | Carbs: 230.76g.
Breakfast: Sadia Bacon em Cubos, Godam Queijo Minas Frescal, La Violetera Azeitonas Verdes, Tomates, Omelete ou Ovos Mexidos. Dinner: Macarrão a Bolonhesa. Snacks/Other: Vigor Manteiga Extra com Sal, Pão Doce, Pão Francês, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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larissaomrocha's Weight History
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