Weigh In record (no journal entry) for 12 November 2010
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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452 kcal
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Fat: 13.73g | Prot: 7.04g | Carbs: 84.85g.
Breakfast: Pears, Tangerine. Lunch: Chewy Bars - Oats & Chocolate, Green Peppers, Cucumber (with Peel), Carrots, Mushroom Soup. more...
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Losing 0.4 kg a Week
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jetaiken's Weight History
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