Weigh In record (no journal entry) for 20 July 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1540 kcal
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Fat: 73.96g | Prot: 63.98g | Carbs: 149.97g.
Lunch: Olive Oil , Albertsons Heavy Whipping Cream , Daisy Sour Cream, White Rice, Great Value Chicken Thighs. Dinner: Milk (2% Lowfat with Added Vitamin A) , Smart Balance Original Buttery Spread, Pederson's Uncured No Sugar Added Smoked Kielbasa, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Frieda's Edamame (Shelled). Snacks/Other: Signature Select Rice Cakes, Guayaki Sparkling Yerba Mate. more...
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