Weigh In record (no journal entry) for 02 January 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1233 kcal
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Fat: 33.21g | Prot: 58.98g | Carbs: 170.27g.
Breakfast: Sesame Oil, Tums Ultra Strength 1000. Lunch: Prime Time Sweet Mini Peppers, Avocado Vegetable Oil, Kirkland Signature Boneless Skinless Chicken Thighs, White Rice, Green String Beans. Dinner: Argo Corn Starch, Sugar, Panda Oyster Sauce, Lee Kum Kee Black Bean Sauce, Canola Vegetable Oil, Sweet Onions, Sweet Red Peppers, Green String Beans, White Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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