Weigh In record (no journal entry) for 19 July 2020
|
75.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 60.12g | Prot: 37.00g | Carbs: 114.50g.
Lunch: Ritz Reduced Fat Crackers, Annie's Homegrown Cheddar Bunnies, Cheddar Cheese, 365 Smoked Turkey Breast, Hormel Original Pepperoni Slices. Dinner: Ritz Reduced Fat Crackers, Jelly (All Flavors), Trader Joe's Organic Crunchy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Plain Pancakes . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|