Weigh In record (no journal entry) for 20 July 2020
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105 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 115.97g | Prot: 140.61g | Carbs: 31.91g.
Breakfast: La Serenísima Crema de Leche, La Serenísima Crema Chantilly, Café. Lunch: Pechuga de Pollo, Huevo. Dinner: La Serenísima Crema Chantilly , Aguila Chocolate, La Paulina Queso Crema , La Serenísima Queso Pategras, Hellmann's Mayonesa Clasica, Atún Ligero (en Agua, Enlatado), Tomates Cherry, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: La Serenísima Crema Chantilly, La Serenísima Crema de Leche, Café. more...
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Losing 0.2 kg a Week
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