Weigh In record (no journal entry) for 20 July 2020
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77.6 kg
Lost so far: 16.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 82.29g | Prot: 101.76g | Carbs: 160.57g.
Lunch: Batata Inglesa Cozida, Omelete ou Ovos Mexidos com Queijo, Costela Bovina. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, X-Tudo, Bimbo Rap10 Integral, Granfino Canjica Branca. Snacks/Other: Granfino Canjica Branca. more...
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Gaining 0.5 kg a Week
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rosadecristo's Weight History
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