Weigh In record (no journal entry) for 20 July 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 126.88g | Prot: 86.23g | Carbs: 228.61g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Magnum Mini Classic, Lidl Grill-Fackeln, Jean Luc Baguette Brötchen , Gemischter Salat mit Dressing, Kartoffelsalat, Ökoland Geflügel-Bratwürstchen. Dinner: Guacamole mit Tomaten, Tomatensalat, Chili Con Carne mit Bohnen, REWE Pulled Beef, Mais-Tortillas. Snacks/Other: Zucker, Dolce Gusto Latte Macchiato, Mövenpick Amarena Kirsch , Eierwaffeln. more...
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1988 kcal
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Exercise:
Bathing - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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zauberwald.87's Weight History
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