Weigh In record (no journal entry) for 20 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 96.20g | Prot: 153.05g | Carbs: 420.12g.
Breakfast: Milbona Gouda Jung, Bon Appetit Baguettes, Kuchenmeister Stracciatella, Alpengut Vollmilch 3,5%, Alpengut Österreichischer Speisetopfen, Alnatura Haferflocken. Lunch: Hartgekochtes Ei, SPAR Salatherzen, Hähnchenbrustfilet, Bon Appetit Baguettes, Carloni Vollkorn Hell Penne, Wiesentaler Rindsgulasch, Thomy Mayonnaise 80%. Dinner: Hartgekochtes Ei, Nestle Gezuckerte Kondensierte Vollmilch, Heinz Curry Mango Sauce, SPAR Salatherzen, Bon Appetit Baguettes, Billa Langkornreis Parboiled. Snacks/Other: Power System Weight Gainer, Alpengut Buttermilch, Lidl Topfengolatsche, Banane. more...
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Gaining 1.8 kg a Week
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