Weigh In record (no journal entry) for 20 July 2020
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114.4 kg
Lost so far: 5.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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3091 kcal
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Fat: 104.59g | Prot: 93.22g | Carbs: 157.49g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Яйцо Всмятку. Lunch: Светлое Пиво, Перекресток Плов со Свининой. Dinner: Водка, Виски, Тануки Роллы Филадельфия. more...
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Gaining 2.8 kg a Week
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