adeleo's Journal, 04 Jul 13

Weigh In record (no journal entry) for 04 July 2013
96.4 kg Lost so far: 11.5 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2013:
1482 kcal Fat: 119.14g | Prot: 104.64g | Carbs: 10.09g.   Breakfast: Frigo Natural String Cheese Part Skim, Albertsons Heavy Whipping Cream, Boiled Egg. Lunch: Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Cream Cheese, Kroger Heavy Whipping Cream, Culinary Circle Parmesan Jalapeno Artichoke Dip, Perdue Chicken Breast Tenderloins, Broccoli Flower Clusters. more...
Losing 6.7 kg a Week

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adeleo's Weight History


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