Weigh In record (no journal entry) for 20 July 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 27.79g | Prot: 11.90g | Carbs: 35.39g.
Breakfast: Hard Bread Sticks, Old Wisconsin Salami, Cheerios, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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