Weigh In record (no journal entry) for 20 July 2020
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65 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.68g | Prot: 15.24g | Carbs: 48.72g.
Breakfast: Telur, Pisang. Lunch: Telur Dadar, Nasi Merah. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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nafasyadinda2's Weight History
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