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Stress eating. Or maybe it is all the coffee. 🙈
Major deadline on Friday and maybe then I can focus on better eating again.
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86.4 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 91.23g | Prot: 92.06g | Carbs: 93.77g.
Breakfast: Egg (Whole) , Brown Bread, Baby Spinach, Butter, Egg (Whole), Coffee. Lunch: Droewors, Minestrone Soup (Home Recipe). Dinner: JO cauliflower macaroni. Snacks/Other: Woolworths Peanuts & Raisins , Droewors. more...
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Gaining 7 kg a Week
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