Weigh In record (no journal entry) for 20 July 2020
|
89.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 25.70g | Prot: 58.12g | Carbs: 63.79g.
Breakfast: Lidl Goody Cao, Hacendado Leche Semidesnatada. Lunch: Eroski Pate de Atun, Edulis Ensalada Griega, Lidl Hogaza Cereales, Chef Select Salmorejo. Dinner: Pechuga de Pavo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonia0's Weight History
|