Weigh In record (no journal entry) for 20 July 2020
|
112.4 kg
Lost so far: 4.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 54.38g | Prot: 60.85g | Carbs: 14.92g.
Breakfast: Ovo, Manteiga, Aurora Bacon. Lunch: Abóbora Cabotia, Carne de Panela. Snacks/Other: Tirolez Queijo Gruyère. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazieella's Weight History
|