Weigh In record (no journal entry) for 04 July 2013
|
113.4 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 83.95g | Prot: 93.90g | Carbs: 156.67g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Cheddar Cheese, Egg Beaters Egg Substitute, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Coffee with Cream, Beef Barley Soup, Tuna Salad Sandwich. Dinner: Manhattan, Miller Brewing Company Lite Beer (Bottle), Baked Beans, Potato Salad, Fresh Ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|