Weigh In record (no journal entry) for 20 July 2020
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59.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.07g | Prot: 42.23g | Carbs: 68.04g.
Breakfast: Gut & Günstig Frische Fettarme Milch 1,5%, Gekochtes Ei, Leerdammer Leger, Rama Rama mit Butter, Harry Vollkornbrot. Lunch: Banane, Ehrmann High Protein Pudding Chocolate Pudding, Corny Nussvoll (24g). more...
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Gaining 0.4 kg a Week
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lioncare's Weight History
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