Weigh In record (no journal entry) for 20 July 2020
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 22.34g | Prot: 72.53g | Carbs: 184.12g.
Breakfast: Möhren, Zwiebeln, Rapsöl, Mondo Italiano Tomaten, Ja! Champignons, Knoblauch, Tomaten, Riesa Vollkorn Nudeln, Chavroux Ziegenfrischkäse. Lunch: Edeka Erdbeeren Tiefgefroren, Äpfel, Aldi Haferflocken. Dinner: Like Meat Gyros Streifen, REWE Beste Wahl Gemüsepfanne Frankreich, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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steady weight
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MissAnger666fromHell's Weight History
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