Weigh In record (no journal entry) for 20 July 2020
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 48.78g | Prot: 42.59g | Carbs: 159.02g.
Breakfast: Papaya, Unes Confettura Extra Pesche, Teddie Peanut Butter Smooth, Il Viaggiator Goloso Gallette di Mais con Quinoa, Fitline Basic. Lunch: Muller Crema di Yogurt Bianco, Unes Tonno al Naturale, Rinaldi Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice. Snacks/Other: Unes Confettura Extra Pesche, Il Viaggiator Goloso Gallette di Mais con Quinoa, Mandorle. more...
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Losing 0.7 kg a Week
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mammavero93's Weight History
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