Weigh In record (no journal entry) for 20 July 2020
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91.3 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.86g | Prot: 73.60g | Carbs: 72.02g.
Breakfast: Селянське Молоко 2,5%, Минтай Жареный, Комо Сыр Российский , Комгалком Хлебцы Классические. Lunch: Кукуруза Вареная, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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Anna9183's Weight History
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