Weigh In record (no journal entry) for 20 July 2020
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 48.53g | Prot: 72.64g | Carbs: 123.69g.
Breakfast: Actimel Actimel 0,1%, TiP Geflügel Paprika Lyoner, Harry Körner Balance Toastbrötchen (56g), Milch 1,5%, Kaffee. Lunch: Erasco Vegetarischer Gemüse-Eintopf . Dinner: Chef Select Antipasti-Creme Kirschpaprika, Arla Svenso, Schwartau Extra Samt Brombeere, Harry Körner Balance Toastbrötchen (56g), TiP Geflügel Paprika Lyoner. Snacks/Other: All Stars Hy-pro 85, Kirschtomaten, Gurke (mit Schale). more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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