Weigh In record (no journal entry) for 20 July 2020
|
66.2 kg
Lost so far: 19.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 3.05g | Prot: 8.48g | Carbs: 34.91g.
Lunch: Ubi Jalar (Manis). Dinner: Frisian Flag Purefarm Low Fat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaaaluuh's Weight History
|