Weigh In record (no journal entry) for 11 November 2010
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101.3 kg
Lost so far: 11.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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148 kcal
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Fat: 2.97g | Prot: 25.84g | Carbs: 2.00g.
Lunch: Chicken Breast (Skin Not Eaten), Medium Salsa. more...
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Gaining 0.5 kg a Week
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Djburney's Weight History
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