Weigh In record (no journal entry) for 20 July 2020
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58.2 kg
Lost so far: 20.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 25.09g | Prot: 100.57g | Carbs: 3.83g.
Breakfast: Tahu. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur. more...
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steady weight
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anastasiavirta's Weight History
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