fatshreddar's Journal, 19 Jul 20

had stomach issues today. maybe because of the early morning sugar/coffee?

in so much pain today.
I would say 10 but 10 is reserved.
i screamed and couldnt stop
going to take a nap now.
62.0 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
690 kcal Fat: 25.34g | Prot: 18.49g | Carbs: 112.44g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Plain Bagel, Dunkin' Donuts Plain Cream Cheese. Dinner:  Cantaloupe Melons . more...
Losing 1.3 kg a Week

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