Weigh In record (no journal entry) for 04 July 2013
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89.6 kg
Lost so far: 24.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 42.47g | Prot: 126.43g | Carbs: 53.12g.
Breakfast: Gurke (Geschält), Kirschtomaten, Milch 1,5%, 0,1 % Drink. Lunch: Dönerfleisch. Dinner: High Protein Peanut Caramell, Körniger Frischkäse, Delikatess Lachsschinken. more...
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2634 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 2.1 kg a Week
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outdoorbiggi's Weight History
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