Weigh In record (no journal entry) for 19 July 2020
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108.8 kg
Lost so far: 19.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 38.39g | Prot: 105.28g | Carbs: 116.79g.
Breakfast: Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse, American Style Sandwich Scheiben. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Zwiebeln, Strauchtomaten, Salakis Feta Light. more...
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Losing 1.5 kg a Week
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timoostertag2512's Weight History
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