Weigh In record (no journal entry) for 19 July 2020
|
96.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 66.26g | Prot: 62.67g | Carbs: 205.60g.
Breakfast: Philadelphia Doppelrahmstufe Laktosefrei, Gekochtes Ei, Golden Toast Dinkel Harmonie Sandwich. Lunch: Putensteak, ASIA Gebratener Reis mit Gemüse. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Campari Orange, Apfeltorte. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat-wonder's Weight History
|