Weigh In record (no journal entry) for 19 July 2020
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90.7 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 30.17g | Prot: 36.95g | Carbs: 12.33g.
Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Peixe Empanado Frito, Salada Verde Mista. more...
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Losing 0.3 kg a Week
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Vangela909's Weight History
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