Weigh In record (no journal entry) for 19 July 2020
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72.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 62.02g | Prot: 90.12g | Carbs: 106.90g.
Breakfast: Havuç, Zeytin, Avokado, Haşlanmış Yumurta, Tatlı Kırmızı Biber, Salatalık, Pınar Organik Beyaz Peynir. Dinner: Kuzu Pirzola (Yağsız Yenilerek), İskender Kebap, Fındık Lahmacun. Snacks/Other: Havuç, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Danone Activia Kayısılı. more...
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Losing 0.3 kg a Week
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miniberryy's Weight History
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