Hugo1019's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020

80.3 kg Lost so far: 3.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

471 kcal

Fat: 33.33g | Prot: 34.54g | Carbs: 7.52g. Breakfast: Milbona Skyräse, Gelbe Paprika, Rührei. more...

1955 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Gaining 0.5 kg a Week


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Hugo1019's Weight History