Weigh In record (no journal entry) for 19 July 2020
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55 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 54.87g | Prot: 74.54g | Carbs: 163.21g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Cappuccino, Eisbecher. Dinner: Salami, Gouda oder Edamer, Leibniz Butterkeks, Dulano Kochschinken. more...
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Gaining 0.7 kg a Week
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michi_live's Weight History
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