Weigh In record (no journal entry) for 19 July 2020
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 30.26g | Prot: 31.46g | Carbs: 172.26g.
Breakfast: Meatless Meatball, Boiled Potato, Kin Bulgarian Style Yogurt Original, Green String Beans, Muesli (Dried Fruit and Nuts) . Lunch: Vegetable Soup (Home Recipe), Chocolate Doughnut (Cake Type), Snackit Kue Pia 100 Cokelat, Tempeh (Cooked) . Dinner: Coffee with Milk. more...
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Losing 0.7 kg a Week
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Rinaagustin's Weight History
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